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Lose Weight, Tone Up, or Build Muscle

Achieve Your Goals with a Personalised Program

START YOUR FITNESS JOURNEY TODAY

Unsure What to Eat to Achieve Your Goals

Do You Know the Best Workout Routine for Your Goals?

If so, You’re Not Alone – We’re Here to Help You Overcome These Common Fitness Challenges


Don’t Worry – We’ve Got the Solution!


Our personalised coaching programs are designed for busy individuals like you who want to lose weight, tone up, or build muscle without spending hours in the gym. With workouts that fit into your lifestyle and expert guidance, you’ll finally achieve the results you’ve been looking for.


Our approach makes fitness simple, effective, and enjoyable. No matter your starting point, we’ll help you reach your goals and feel confident in your own skin.


Join A Monthly Membership

£80/month

What's included: 

  • Personalised Workout Plan
  • Personalised Meal Plan
  • Step By Step Video Demos
  • Food Shop Guides w/ Downloadable Lists
  • Restaurant Meals Replacements/Options
  • Allergies/Dislikes Substitution List
  • Fitness Log
  • Progress Log
  • Educational Videos
  • Community Connection w/ Likeminded Members
  • Online Support
  • 14 Day Happiness Guarantee
JOIN NOW

*Billed monthly

Join 3 Monthly Membership

£199/3 months

What's included: 

  • Personalised Workout Plan
  • Personalised Meal Plan
  • Step By Step Video Demos
  • Food Shop Guides w/ Downloadable Lists
  • Restaurant Meals Replacements/Options
  • Allergies/Dislikes Substitution List
  • Fitness Log
  • Progress Log
  • Educational Videos
  • Community Connection w/ Likeminded Members
  • Online Support
  • 14 Day Happiness Guarantee
JOIN NOW

*Billed 3 monthly

Join 6 Monthly Membership

£349/6 months

What's included: 

  • Personalised Workout Plan
  • Personalised Meal Plan
  • Step By Step Video Demos
  • Food Shop w/ Downloadable Lists
  • Restaurant Meals Replacements/Options
  • Allergies/Dislikes Substitution List
  • Fitness Log
  • Progress Log
  • Educational Videos
  • Community Connection w/ Likeminded Members
  • Online Support
  • 14 Day Happiness Guarantee
JOIN NOW

*Billed 6 monthly

Join A Monthly Membership

£79.99
 £29.99/month

What's included: 

  • Personalised Workout Plan
  • Personalised Meal Plan
  • Step By Step Video Demos
  • Food Shop Guides w/ Downloadable Lists
  • Restaurant Meals Replacements/Options
  • Allergies/Dislikes Substitution List
  • Fitness Log
  • Progress Log
  • Educational Videos
  • Community Connection w/ Likeminded Members
  • Online Support
  • 14 Day Happiness Guarantee
JOIN NOW

*Billed monthly

Join 3 Monthly Membership

£199.99
 £69.99/3 months

What's included: 

  • Personalised Workout Plan
  • Personalised Meal Plan
  • Step By Step Video Demos
  • Food Shop Guides w/ Downloadable Lists
  • Restaurant Meals Replacements/Options
  • Allergies/Dislikes Substitution List
  • Fitness Log
  • Progress Log
  • Educational Videos
  • Community Connection w/ Likeminded Members
  • Online Support
  • 14 Day Happiness Guarantee
JOIN NOW

*Billed 3 monthly

Join 6 Monthly Membership

£349.99
 £109.99/6 months

What's included: 

  • Personalised Workout Plan
  • Personalised Meal Plan
  • Step By Step Video Demos
  • Food Shop Guides w/ Downloadable Lists
  • Restaurant Meals Replacements/Options
  • Allergies/Dislikes Substitution List
  • Fitness Log
  • Progress Log
  • Educational Videos
  • Community Connection w/ Likeminded Members
  • Online Support
  • 14 Day Happiness Guarantee
JOIN NOW

*Billed 6 monthly

FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE. FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE .

FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE. FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE .

FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE. FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE .

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Personalised

Workout Program

A Workout program just for you!

We will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

Fitable Workout System with Video Demonstrations

Maximise the potential of your Fitable Workout System with our expertly crafted routines, offering plans from 3 to 6 days per week. Whether you’re a beginner, intermediate or advanced, we’ve got you covered. You will be able to purchase coaching for the Fitable Workout System when the product goes live.


Gym and Home workout programs.

While we love the versatility of the Fitable System, we know some of you still enjoy hitting the gym. That’s why we also provide Gym and Home based programs to support your fitness journey wherever you choose to train


Workout Log

Track your progress and keep pushing for your personal best! Plus, we’ll monitor your workouts and help you stay accountable every step of the way. Your workout will progressively advance as you do!


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Personalised

MEAL PLAN

Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated weekly based on your progress. We also specialise in allergies and preferences. Dairy Free, Gluten Free, Low carb, Keto, Vegetarian, Vegan meals and more!

Dining In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Meal Swap

Unhappy with a meal? Our team will swap that out for you with something you'll enjoy!

Meal Pairing

If your partner or housemate also has a coaching plan with us, you can take advantage of our Meal Pairing feature. This unique option allows you to sync your main meals – Breakfast, Lunch, or Dinner – with another customer’s plan while keeping macronutrients and calories tailored to each individual

Choose from a range of diet options

General

Vegetarian

Vegan

Dairy Free

Gluten Free

Pescatarian

Ketogenic

Paleo

+ JOIN A LIKE-MINDED SUPPORT GROUP

Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!

JOIN THE COMMUNITY NOW!

Included with your plan...

Habit Trackers to Remember Your Important Goals for the Day


Stay focused and organised with easy-to-use habit trackers, designed to help you prioritise and achieve your daily goals effortlessly. You can also add in your own habits to track.


Some of these habits include:


  • Walk 10,000 Steps Per Day
  • Drink 2-3 Litres of Water Per Day
  • 10-20 Minutes of Stretching Daily
  • Practise Gratitude and Mindfulness
  • Avoid Drinking Caffeine After 2 PM to Support Optimal Recovery


Period Tracker



Our Period Tracker feature makes it easy to log your period history and predict your next cycle. With a simple and intuitive design, you can effortlessly track your menstrual cycle, helping you stay informed and in control of your health. Whether you're planning workouts, managing symptoms, or just staying organised, this tool is here to support your well-being every step of the way.


GET STARTED

why choose us:

Hi, I’m David.


My journey into fitness started over 10 years ago. Back then, I was far from the strong and confident person I aspired to be. At just 65 kg, I was slim and lacked muscle, but I was determined to transform my physique. Like many beginners, I jumped in without much knowledge, often copying routines I found online or what others were doing at the gym. While I made progress, it was slow and inconsistent, and I quickly realised that to truly succeed, I needed to understand the fundamentals of training and nutrition.


Over the years, my fitness journey has been one of ups and downs. I’ve gone through phases of trying to bulk up, cutting weight, and experimenting with different training styles. I’ve made my fair share of mistakes—overtraining, under-eating, and following cookie-cutter programs that didn’t fit my needs. But every setback became a lesson. Through persistence, I began to learn what works, how to train effectively, and the critical role of proper nutrition.


A turning point in my journey came when I suffered a major back injury. This forced me to rethink everything I knew about fitness. Heavy lifting and traditional gym routines were no longer an option—they put too much strain on my spine. That’s when I discovered the power of variable resistance training with bands. Not only did this approach provide a safer way to build strength, but it was also incredibly convenient. I could work out anywhere—at home, while traveling, or even in small spaces—without sacrificing results. The more I used bands, the more I realised their potential to reshape how people approach fitness, especially for those with busy lives or physical limitations.


That experience is what inspired me to create the Fitable Workout System. I didn’t just want to offer a product—I wanted to provide a complete fitness solution. That’s why we have developed training programs and meal planning tools to complement the system. To me, selling just the product would be like handing someone the keys to a car without providing a map or sat-nav. My goal is to make fitness as straightforward and accessible as possible, empowering you with the tools, knowledge, and guidance you need to succeed.


Through Fitable, I’m combining years of experience, personal lessons, and a genuine passion for fitness to help others transform their lives. Whether you’re starting your fitness journey or looking for a smarter, more efficient way to train, I’m here to guide you every step of the way.



Hi, I’m Candice.


My fitness journey has been a long and transformative process. Despite being a qualified personal trainer for years, I hesitated to start working with clients until 2021. I held myself back because I didn’t feel I looked good enough, and this lack of confidence was rooted in my own struggles with weight and body image.

Over the years, I also struggled with an eating disorder. It wasn’t until I fully embraced the gym and adopted a balanced approach to fitness that I began to heal. Training helped me overcome my eating disorder and transformed my mental health, providing the clarity, confidence, and resilience I had been searching for. Like many,


I have also battled with weight gain—initially working to shed excess weight but then losing too much as I fell into the trap of unsustainable methods. 

It took years of trial and error, along with learning about proper training and nutrition, to find a healthy balance and truly understand what my body needed. This journey taught me the value of building sustainable habits and adopting approaches tailored to individual lifestyles and goals.


My passion for fitness and helping others led me to become a personal trainer. I have a Level 4 qualification specialising in Nutrition, Obesity, and Diabetes. As well as a BSc in Sports and Exercise Psychology


My passion for fitness and helping others led me to become a personal trainer.I’ve worked with clients from all walks of life to help them achieve their goals, build confidence, and transform their health. Over the years, I’ve seen firsthand the life-changing impact of the right guidance, and it’s my mission to make fitness and nutrition accessible to as many people as possible.


Partnering with David to bring the Fitable Workout System to life has been an incredible experience. As someone who use's the system myself, I’ve seen how convenient and effective it is. Pairing it with my expertise in nutrition allows me to create tailored programs that save people time and deliver amazing results.


While working as a personal trainer, I could only help a limited number of clients each day—but now, with Fitable, I can reach so many more. With this system, you can have your own gym at home, follow my programs and instructions, and take control of your fitness journey.


Helping others has always been my passion, and with Fitable, I hope to inspire and support even more people to transform their lives. Whether you’re just starting out, looking to lose weight, or aiming to build strength, I’m here to guide you every step of the way. Together, we’ll make your goals achievable  and your fitness journey enjoyable.


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Hi, I’m Candice.


My fitness journey has been a long and transformative process. Despite being a qualified personal trainer for years, I hesitated to start working with clients until 2021. I held myself back because I didn’t feel I looked good enough, and this lack of confidence was rooted in my own struggles with weight and body image.

Over the years, I also struggled with an eating disorder. It wasn’t until I fully embraced the gym and adopted a balanced approach to fitness that I began to heal. Training helped me overcome my eating disorder and transformed my mental health, providing the clarity, confidence, and resilience I had been searching for. Like many,


I have also battled with weight gain—initially working to shed excess weight but then losing too much as I fell into the trap of unsustainable methods. 

It took years of trial and error, along with learning about proper training and nutrition, to find a healthy balance and truly understand what my body needed. This journey taught me the value of building sustainable habits and adopting approaches tailored to individual lifestyles and goals.


My passion for fitness and helping others led me to become a personal trainer. I have a Level 4 qualification specialising in Nutrition, Obesity, and Diabetes. As well as a BSc in Sports and Exercise Psychology.


I’ve worked with clients from all walks of life to help them achieve their goals, build confidence, and transform their health. Over the years, I’ve seen firsthand the life-changing impact of the right guidance, and it’s my mission to make fitness and nutrition accessible to as many people as possible.


Partnering with David to bring the Fitable Workout System to life has been an incredible experience. As someone who use's the system myself, I’ve seen how convenient and effective it is. Pairing it with my expertise in nutrition allows me to create tailored programs that save people time and deliver amazing results.


While working as a personal trainer, I could only help a limited number of clients each day—but now, with Fitable, I can reach so many more. With this system, you can have your own gym at home, follow my programs and instructions, and take control of your fitness journey.


Helping others has always been my passion, and with Fitable, I hope to inspire and support even more people to transform their lives. Whether you’re just starting out, looking to lose weight, or aiming to build strength, I’m here to guide you every step of the way. Together, we’ll make your goals achievable  and your fitness journey enjoyable.


Here are just a few of the benefits you can expect from our  training programs:

Increased strength and muscle tone

Improved cardiovascular health

Boosted energy and stamina

Enhanced mood and mental clarity

Greater self-confidence and self-esteem

GET STARTED

FREQUENTLY ASK QUESTION
See some common questions and answers below, or email us at support@fitablecoaching.co.uk

  • How do I receive the program?

    Your program is available through our website on the members area section after you have purchased. Choose a plan, make payment and enter all your personal details and we will start putting together your personalised program! 

  • Is this a subscription based program?

    Yes, the reason we have chosen to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or annually. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from our team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Are the programs available world wide?

    Yes! It’s imperative to us that anyone in the world can access this program.

  • Can I do the plan at home?

    We recomend to purchase our Fitable workout system you can use this anywhere. Or you can use a set of weights/dumbbells for the home workout.


     You would need to select Fitable Workout or home only on the set up form. 

  • Refunds and returns.

    For information on our refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email us with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • I’m new to exercising - Is this good for a beginner?

    Absolutely! Our workouts are fully tailored to your fitness level and designed to help you build confidence and progress at your own pace.


    We recommend the Fitable Workout System, a portable and convenient option that you can use anywhere. If you prefer, we can also create a gym or home-based program using dumbbells to suit your needs.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

  • How do I purchase a Fitable Workout System?

    Simply visit our product website http://www.fitable.co.uk to make your purchase. Buying a Fitable System also entitles you to a discount on our coaching!

  • I don't have much time. Can I still achieve results?

    Absolutely! We recommend the Fitable Workout System (www.fitable.co.uk) which minimises both training and travel time, helping you achieve your goals efficiently.

But we understand that starting a new fitness routine can be daunting, especially if you've tried and failed in the past.


That’s why we’ve designed our program to address the most common challenges people face when trying to get fit:


• Struggling to fit exercise into a busy schedule.

• Feeling intimidated by traditional gym environments.

• Finding it difficult to stay consistent with a fitness routine.


We understand the barriers that come with prioritising your health and wellbeing, which is why we created a time-saving and inclusive fitness program designed to meet you where you are.


Our Fitable workouts are perfect for those with a busy schedule, allowing you to fit in a quick session whenever you have a spare moment. Our supportive and inclusive environment will help build your confidence and encourage you to be yourself as you work towards your goals. With our sustainable and achievable program, you'll see results quickly, helping you stay motivated and committed to your fitness journey. Say goodbye to the struggles of traditional fitness routines and join our community today.


So if you're ready to take the first step towards a healthier, happier you, click the button below to start your fitness journey today. We can't wait to help you transform your body and build self-love and confidence along the way.

GET STARTED
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FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE. FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE .

FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE. FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE .

FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE. FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE . FITABLE .